AYUYOGA ACADEMY - Transformational learning
YOGA ALLIANCE CREDITED COURSES AND TRAININGS
DARE TO SHINE MENTORING PROGRAM
DARE TO SHINE
A deep exploration of the soul
For 9 month – the duration of a pregnancy – I will accompany you through your personal transformation.
Using your Vedic birth chart, we will look at your karmic potential and how to best work with it.
In Ayurvedic consultations, we will look at your individual constitution and how to adapt your diet and lifestyle to optimise your mental and physical health.
We will also look at your relationship with your environment and how to harmonise it and we will explore personalised, practical tools and methods that will help you to let go of old, unconscious conditionings and patterns that don’t serve you anymore.
Together, we will also build a personal practice that may consist of Yoga postures, Pranayama/Breathing techniques, deep relaxation and inner journey work, chanting and/or meditation.
During our time together we will meet online (via zoom, what’s app or messenger according to your own wishes) for approx. 27 hours – that’s either 27 one hour sessions or 18 x 90 min sessions, according to your needs.
We will also be connected via WhatsApp (or similar), so that we can stay in touch.
In addition, you will get access to valuable resources that will help you in your understanding of your journey.
VEDIC COUNSELING MENTORSHIP FOR YOGA TEACHERS
If you are a Yoga teacher, you can use this program to ad another layer to your work in this world. Vedic counselling is the optimal way of guiding our students toward greater health and wellbeing, using Yoga as the main tool that can – and should – be individualised for each person.
In addition to your own, personal journey you will deepen your understanding of philosophy in a way that can be applied practically. You will learn how to recognise a person’s Ayurvedic constitution and imbalances (and what to do with this knowledge) and how to read a basic Vedic chart.
In the end, you will – in addition to your own spiritual transformation – will have achieved a certificate worth 250 hours.
“THIS COURSE IS ONE OF THE BEST DECISIONS I’VE EVER MADE – IT’S BEEN LIFE CHANGING!” (Karla Bell, enrolled since March 2021)
For more information please get in touch below.
THE FOUR PILLARS OF TRUE HAPPINESS
DHARMA
Dharma is one’s own life’s purpose. Each of us has our own unique blueprint of Karma and from that we can recognise our life’s path and purpose in the world. We all are divine beings and represent the universe and it’s evolution and each of us are the most important tool in this process. To understand the laws of universal nature means to understand one’s own true nature.
Basic concepts of Vedic Philosophy, Mythology and Vedic Astrology help us to understand these laws more fully.
ARTHA
If we want to walk the path of Dharma and live authentically from our full potential, we need to have the right means to do so. First of all that means a healthy body. Yoga and Ayurveda gives us the tools to truly understand the body and it’s constant communications so that we can live a healthy life full of vitality. Only then can we make a proper living, aligned with our true self, so that we are free from sorrows and worries about survival.
KAMA
When we are fully healthy in body and mind with full immunity, then our capacity to experience true joy increases. We are capable of love and happiness and of abundant creativity and playfulness. Kama, the god of love, opens our heart and with that, we open the door to our soul. To understand ourselves on such a deep level, we need the language of the soul – a childlike, joyful, feminine language full of story, mythology and symbolism. Through following our heart’s desire, we can truly connect to ourselves again.
MOKSHA
Everyone of us deeply desires freedom. Freedom from addictions, from dependencies, freedom from unconscious conditionings that lead to difficult karma and freedom from unhealthy desires. We all want to live a life of our own choosing. And we do all choose our lives, but for most of us, our choices are made unconsciously, from our old programming and conditioning. To be truly free means to free ourselves from these conditionings and re-program our mind. To resolve all of our Karma and manifest our lives from our true being is true Moksha.
I look forward to spend some quality time with a new, wonderful group of students, learning, growing and inspiring each other. I promise you that this subject will amaze you! It is of course beneficial not only for Yoga teachers but for anyone who would like to dive deep into this ancient art of living and take responsibility for their own mental and physical health.What you will get:– An intensive exploration of the underlying principles of Ayurveda through Samkhya Philosophy– A good understanding of the basic principles (5 elements/pancha mahabhuta, Individual Constitution/Dosha, Prakruti (genetic make up) and Vikruti (Imbalanced Constitution), grounded in real life application– A thorough understanding of the importance of Digestion and metabolism and there role in immunity (Agni, Ama, Detoxification processes, etc)– Ayurvedic Anatomy (The bodily tissues/Dhatus, The metabolic pathways/Srotamsi, etc)– The manifestation of disease (Samprapti)– The Ayurvedic perspective on mental health– Application of Diet and Lifestyle– An introduction of Ayurvedic therapies– Application for Yoga Teachers– A free individual consultation– A free book on Ayurveda– weekly zoom meetings– A certificate of completion with 60 hours YA accredited hours– Discounts on other available offersFor a little preview, you can enroll in a short webinar here:https://yapta.yogaallianceprof…Ayurveda is – in my opinion – the best way to maintain good health and create the basis for a happy life in harmony with our surroundings.I have had many amazing experiences through it, both for myself and with clients.If you have any questions about the course, please don’t hesitate to contact me. You can also book a zoom call with me to chat more about it.I look forward to getting to know you more & working with you!THIS COURSE IS AVAILABLE BOTH IN PERSON (IN MURNAU AM STAFFELSEE, BAVARIA) AND ONLINE. FOR NEW DATES AND MORE INFORMATION PLEASE GET IN TOUCH. |