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Ayurvedic consultations usually take about an hour, sometimes a little more. This is necessary to determine your individual constitution and the nature and origins of your imbalances. Then we can devise a plan of action that will support your body in re-gaining its optimal state of health. 

At the core of this plan is an adjustment of your metabolic functions. This will likely include some dietary and lifestyle changes.

In my experience, the success rate of this course of action is in direct correlation to the clients consistency. Please be advised that in order to effectively adjust your imbalances, consistent action on your part will be necessary – however I will be there to guide and help you along the way. 

what happens at an ayurvedic consultation?


During the first consultation I will ask you a lot of questions related to your medical history, diet, lifestyle, digestion, mental and emotional state, etc. These questions help to establish your constitution, state of health, mindset and your goals.

At the end you will be given detailed diet and lifestyle advice as well as recommendations for any further action or self-care routines. 

Ayurveda is an ancient, holistic and preventative medical system based on the science (Veda) of Life (Ayu).

The reason it has held it’s place for over 5000 years and is fast growing and gaining recognition in the mainstream health services of many countries (it is also fully supported by the WHO as a medical system) is that it is hugely effective in preventing and often even in reversing some conditions, particularly chronic diseases and achieving a balanced, healthy state of mind. It provides a holistic lifestyle guidance covering all aspects of mental, emotional, and physical health. It is perfect for anyone wishing to create the basis for a balanced, happy and healthy life. 

It is however NOT a replacement for your medical doctor or your prescriptions. Please be advised to always consult your GP, especially in case of serious illness. 

Who can benefit from an Ayurvedic consultation?

An Ayurvedic lifestyle can support anyone, especially those suffering from the following:

Consultations benefit everyone who would like to find out how they can take charge of their own health and happiness.

Consultations are always private and confidential and are available in person or online. 

To book, please click on the button below.