Homepage banner for The Little School of Happiness featuring Sandra Hayes smiling on the right, her circular golden S logo, and elegant lettering against a richly textured background of deep blue, burgundy and warm gold.

A Journey of Discovery, Creativity & Growth

Whether you are seeking deeper understanding, creative inspiration, or guidance through life’s transitions, you are warmly invited to explore.

Rooted in Vedic wisdom and enriched by psychology, movement and creative expression, my work offers different pathways towards greater awareness, connection and personal growth.

Discover your path through Study, Play & Grow.

Ancient books, a glowing brass lantern and singing bowl against a Vedic astrology chart, symbolising the study of yoga philosophy, Vedic astrology and ancient wisdom.
Colourful art journal with expressive paintings, paintbrushes and flowers in a sunlit studio, inviting creativity, self-expression and personal exploration.
Sunlit garden path winding through lush greenery, with a lotus flower and brass bowl, symbolising self-discovery, healing and personal growth.

Explore Vedic wisdom through courses in Jyotish, Yoga philosophy and Ayurveda.

Discover your creativity through expressive arts, movement, writing and retreats.

Find clarity through personal Vedic astrology readings, creative therapy and individual guidance.

Explore ways to study
Explore ways to play
Explore ways to grow
Ireland retreat banner featuring the rugged coastline of the Dingle Peninsula, a traditional stone beehive hut, purple heather and soft evening sunlight, inviting visitors to a creative and soulful retreat in summer 2027.

A Journey Back to Yourself

Ireland Retreat · Summer 2027

Amidst the wild beauty of Ireland’s west coast, join us for a journey of movement, creativity, ancient stories and soulful connection.

Inspired by Irish mythology and Vedic wisdom, this retreat invites you to reconnect with your inner landscape, discover hidden treasures and embrace new possibilities.

More information about the Ireland Retreat 2027

A LITTLE ABOUT ME​

 

I’m Sandra Hayes, a teacher, Vedic astrologer, psychological counsellor and creative therapist. For more than three decades, my journey has been shaped by a deep curiosity about human nature, consciousness and the ways in which we find meaning in our lives.

The core of my work is the meeting of ancient wisdom and lived experience. Vedic philosophy offers profound insights into the nature of existence, while psychology, movement and creative expression allow us to explore how these insights unfold within our own lives.

At the heart of my approach lies the union of Shiva and Shakti – consciousness and creative energy, stillness and movement, wisdom and intuition.

I believe that true transformation emerges when these complementary qualities come into harmony, allowing us to unite understanding with experience, thought with feeling, and inner awareness with creative expression.

Whether through teaching, Vedic counselling or creative exploration, my intention is to create a space where knowledge becomes personal understanding, and where reflection can open the way to meaningful change.

What past students say...

Testimonial from Karla Bell, yoga teacher and counsellor, praising Sandra Hayes’ Embodied Philosophy & Vedic Counselling course for its depth, reflective exercises and practical approach. Presented against a warm sunset with a lantern, journal and flowers.
Testimonial from Sarah V. in Murnau, Germany, describing how Sandra Hayes’ guidance deepened her self-understanding, presented with a glowing oil lamp and warm floral details.
Testimonial from Heather in Wexford, Ireland, praising Sandra Hayes’ Ayurveda course for its depth, practical guidance and warm teaching style.

Do you have a question?

You can reach me anytime through the contact form on my website. You can also sign up to my newsletter.

Contact me