Welcome to my virtual home – I’m Sandra Hayes

I support people in times of change, transition, and inner searching.

My work is rooted in the ancient wisdom of Yoga, Ayurveda, and Vedic Astrology and nourished by modern approaches such as creative therapies, dance/movement therapies, mindfulness, and body-oriented healing.

I offer a safe space to reconnect with your inner wisdom and life path.

You are welcome here – just as you are.

My offerings include:

– Individual sessions in
 • Vedic Astrology
 • Ayurvedic Health Coaching
 • Creative & Somatic Practices
 • Psychological Counselling (from August 2025)

– Online Courses (pre-recorded and live on Zoom)
– Workshops and Retreats
– Training and Mentorship

All my work is based on the belief that the body and also our psyche are perfectly intelligent, living organisms and are reflection of our deeper truth. My approach is intuitive, trauma-sensitive, and rooted in both tradition and lived experience.

Wherever you are on your journey – maybe we can walk a part of the way together.


My journey

Over the past 30 years, I’ve immersed myself in both traditional and modern paths of healing. I hold qualifications in Creative Therapy and Dance/Movement therapy, Vedic Counseling, Yoga, and Ayurveda, as well as in Vedic Philosophy and Jyotish (Vedic Astrology). Currently I am also completing a psychological counselling training, which will be finishing this year.  My studies have taken me through all of the creative arts, weaving together ancient wisdom with joyful, creative practice and lived experience. This allows for a deeply intuitive, heart-centred  and body-based approach to healing. My work is trauma-sensitive, heart-led, and grounded in many years of walking with people through transformation — across cultures, stages of life, and inner landscapes.

I too have moved through many life chapters — from a near-death experience in 1992 to a slow and steady rebirth, from all kinds of facets of motherhood and family to starting all over by myself, from silence to finding my voice.
So – I know what transformation feels like, and I know that we all have it in us – this deep, intuitive intelligence that will undoubtedly bring us into the right direction, if only we can trust. And this is exactly the path I would like to guide you on: the path of finding and listening to your own inner voice, trusting it and following it unashamedly. 
If any of this resonates with you,  I invite you to reach out. I’d be honored to walk a part of your path with you.

WE ARE A MICROCOSM OF THE WHOLE UNIVERSE. 

WE CONSIST OF THE MOLECULES OF HEAVENLY BODIES – WE ARE THE REINCARNATION OF STARS. 

WE CONSIST OF THE WATERS OF ANCIENT OCEANS AND WE BREATHE IN RHYTHM WITH THE TREES. 

THE EXPERIENCES OF ALL HUMAN BEINGS WHO EVER WALKED THE EARTH BEFORE US IS RECORDED IN OUR DNA. 

OUR DRIVING FORCE IS LOVE, WHICH IS REFLECTED IN THE DUALITY OF EVERY SINGLE ATOM IN OUR BODY. 

WE ARE NOTHING BUT LIGHT, ENERGY AND SOUND, IN SEARCH OF HARMONY AND WHOLENESS.