Blog

Kali in the form of a virus

It’s that time again. I caught a virus.
Carlos – my partner – brought it back from his travel to Spain, together with a story of sadness, remembrance and letting go.
It’s a story I would like to tell you today – since I have nothing else to do anyway.
Why? Because it is also an Ayurvedic Story about Kali and the wonderful Intelligence of the body. So, make yourself a cup of tea and snuggle up.

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Full moon in Purva Bhadrapada

This current moon‘s journey began in Magha Nakshatra, the Nakshatra of our ancestors. Since then, its themes have been building up, bringing the blessings (or sometimes curses) of our ancestors. Its message was to let go. Now, this message is coming to a peak. 

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Full moon and the mind

Today is full moon and there is a recommendation in the world of Yoga, particular the system of Ashtanga, not to practice on that day

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A hero’s journey

What does sleeping beauty have to do with Yoga? A lot actually.  Our old fairy tales describe perfectly the journey of the soul toward enlightenment. 

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The other 90%

AYURVEDA AND THE MICROBIOME About 90% of the cells inside our body are from non-human micro organisms. Only 10% are human.  About 99.5% of the

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