What makes a true Yoga practice?
Yoga Sutra of the month Samadhi Pada 1.12 ABHYASA VAIRAGYABHYAM TANNIRODHAH (the restriction (of the fluctuations of the mind) is achieved through practice and dispassion.
May 2, 2017 No Comments
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The only practice we really need..
Yoga Sutra of the Month One of my favorite Sutras, because there is so much to get out of. Because if we only practice by
March 27, 2017 No Comments
Greed and the Heroin Addict
Yoga Sutra of the month 2.39 APARIGRAHA STAIRYE JANMA KATHAMTA SAMBODHA “When steadied in greedlessness (he secures) knowledge of the wherefore of (his) birth(s).” (Translation
March 3, 2017 No Comments
Consciousness and the physical body
The material universe isn’t created out of nothing. It is an accumulation of subtle energies. Our own body is a network of cells, which are
January 6, 2017 No Comments
Dualism vs Non Dualism
Dualism vs NonDualism Indian philosophies and it’s six points of view (darshana) vary slightly in many ways, as this knowledge was collected from different sources
September 28, 2016 No Comments
Yoga Sutra in a Nutshell (chapters 1&2)
YOGA SUTRA IN A NUTSHELL CHAPTERS 1&2 Hi there everyone, today, as promised, I am writing about the Yoga Sutras. Some of you have asked
August 28, 2016 No Comments
A brief history of Yoga
A BRIEF HISTORY OF YOGA Yoga is practiced by a lot of people these days, all with different – and very valid – reasons why
August 28, 2016 1 Comment
Chakras and Endocrine Glands
CHAKRAS AND ENDOCRINE GLANDS So, it’s time for another blog post. It’s been too long. This one is a little bit of a cheat, as
August 28, 2016 4 Comments
Classica Yoga and Meditation
CLASSICAL YOGA AND MEDITATION I am planning to start a new class (Deep relaxation and Meditation) over the summer… I’ve wanted to do this for
August 28, 2016 No Comments
Yoga and Vegetarianism
YOGA AND VEGETARIANISM I have been asked questions about vegetarianism in relation to yoga by a few people now, so I will try, in my
August 27, 2016 No Comments