Ayurveda

Lemon Immunity Potion

It’s been a funny few month this year. I’ve been sick twice already- the first time I must have caught a virus that made it it’s mission to clear out my lungs of any mucus that has been building up there over the last few years. Now it’s my sinuses. I feel like I am sneezing out parts of my brain at this rate. But slowly I am getting better. I just need to learn the lesson that I am teaching everyone else for years now – Radical Self Love. I have cancelled my classes, cancelled my day job as a substitute teacher, skipping any physical practice and am not going anywhere. I am staying in bed today and do, what I love to do. I write.

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Ayurveda

Kali in the form of a virus

It’s that time again. I caught a virus.
Carlos – my partner – brought it back from his travel to Spain, together with a story of sadness, remembrance and letting go.
It’s a story I would like to tell you today – since I have nothing else to do anyway.
Why? Because it is also an Ayurvedic Story about Kali and the wonderful Intelligence of the body. So, make yourself a cup of tea and snuggle up.

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Blogs

Radiant Sun

This morning I sit – as I did every morning over the past one and a half weeks – on my terrace beside the olive tree and look out onto the sea.
The beauty of this place is quite overwhelming.
Pink and white Oleander blossoms are lining the little terracotta pathways that connect the houses. Hibiscus, jasmine and roses are covering each of the little front gardens, their fragrance competing with that of the wild rosemary, which is filling every crevice of the land. I see or hear almost no cars and very few people walk by to greet us – but always with a friendly smile.

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Gier und der Heroinsüchtige

Yoga-Sutra des Monats 2.39 APARIGRAHA STAIRYE JANMA KATHAMTA SAMBODHA “Wenn er in Gierlosigkeit gefestigt ist, sichert er sich das Wissen über den Grund seiner Geburt(en).”

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March 3, 2017

Greed and the Heroin Addict

Yoga Sutra of the month 2.39 APARIGRAHA STAIRYE JANMA KATHAMTA SAMBODHA “When steadied in greedlessness (he secures) knowledge of the wherefore of (his) birth(s).” (Translation

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March 3, 2017

Dualismus vs. Nicht-Dualismus

Dualismus vs. NonDualismus Die indischen Philosophien und ihre sechs Sichtweisen (darshana) unterscheiden sich in vielerlei Hinsicht leicht, da dieses Wissen aus verschiedenen Quellen zu verschiedenen

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September 28, 2016

Dualism vs Non Dualism

Dualism vs NonDualism Indian philosophies and it’s six points of view (darshana) vary slightly in many ways, as this knowledge was collected from different sources

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September 28, 2016

Eine kurze Geschichte des Yoga

EINE KURZE GESCHICHTE DES YOGA Yoga wird heutzutage von vielen Menschen praktiziert, alle mit unterschiedlichen – und sehr berechtigten – Gründen, warum sie ihre erste

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August 28, 2016

Yoga und Vegetarismus

YOGA UND VEGETARISMUS Mir wurden jetzt von ein paar Leuten Fragen über Vegetarismus in Bezug auf Yoga gestellt, also werde ich versuchen, in meinen eigenen

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August 27, 2016